
FAQs
Is the Great Vibrations Live easy to move and use in different locations?
Yes. The Great Vibrations Live has a compact, portable design, making it suitable for use at home, in the office or while travelling. Its size makes it convenient for people who want vibration training without a full-sized platform.
What frequencies does the Great Vibrations Live offer?
The Great Vibrations Live offers two preset frequencies, 30 Hz and 35 Hz. The 30 Hz setting is positioned for gentler stimulation, circulation, warm-up and recovery, while 35 Hz provides higher-intensity vibration for muscle engagement, strength activation and balance training.
How long can I use the Great Vibrations Live for each session?
The machine provides preset session times of 1, 5, 15 and 30 minutes, allowing you to choose a duration that fits your routine and training goals.
What makes the Great Vibrations Live a portable vibration plate?
Its compact design, 21 kg weight and 27.6 × 17.5-inch plate size make it easier to move and use in different spaces compared with a larger vibration platform.